When: Monday, January 6, 2020 – 11:30 AM – 12:30 PM
Where: Murrysville Community Library at Murrysville Community Library
Chair Yoga (chair and standing work) is designed to strengthen and stretch the body. One will learn how to use the breath to relax the mind and body. Essential Oils will also be used during the Chair Yoga class and discussed following each class. To register for classes, please sign up at www.murrysvillelibrary.org or call the library at 724-327-1102. For information about the class, please call Carol at 724-454-8529. Beginning in 2020, please register for each class individually.